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On N.S.I. and Its Founder–An Overview of an Uniquely American Martial Art

-By Michael Benjamin (NSI Full Instructor – Level 5) “Kelly Worden is an icon of American martial arts.” -Taky Kimura INTRODUCTION There...

Surviving a Home Invasion

Home Invasion Survival by Harry Lodholm: My wife and I experienced a home invasion robbery a few years ago. We feel fortunate to be...

A Reflection on Taky Kimura in the Light of JKD

Inspiration in life is the motivational force that helps one aspire to succeed. Inspiration, literally “in spirit,” has many sources,...

Is your speed enhanced or inhibited By: Doctor Chris Cohen

Is your speed enhanced or inhibited by your posture? Postural controls are largely based on a proper flexor and extensor balance....