The Water and Steel training camps have earned a reputation worldwide as energetic and motivating events. Each training session offers unique insights into concept driven techniques that adapt to the individual. No matter what style of martial arts you practice the principles contain in this action packed ‘three DVD set’ will inspire you to discover your own truth in defensive movement.
DVD # 1 features "The Essential 24" or better known as the ‘The Double Dirty Dozen’ which equates to twenty four devastating maneuvers that function as techniques Kelly S. Worden refers to as 90%'s (Ninety Percent-ers!) strikes, manipulations, and locks that can and will be extremely functional 90% of the time. Those are high percentage standards when and if you are in need of functional and practical techniques during a personal self defense situation! This is a 'Hands down no messing around' curricula format that was developed for the U.S. Army 1st. Special Forces (SFG) specifically by Kelly S. Worden that really will stop an aggressor in his tracks! Learn drills that will increase your power, mobility, and overall effectiveness while developing hand strikes, elbows, knees, and powerful direct kickboxing style kicks. That’s not all, learn a system of 16 (sixteen) 'Low Art' base disruptions of ruthless foot traps, leg levers, and sweeps. Add a dynamic sequence of joint manipulations of one, two, and three man controls and joint locking flow concepts, kicking ass, you bet!